CHARGE LESS

With up to 11 days of battery life in smartwatch mode and up to 26 hours in gps mode, you won’t have to take off your watch everynighttocharge it — meaning you can keep up with your well-being 24/7.

HEY, NICE WATCH

The venu sq 2 smartwatch has a sleek design that’ssuitedforevery outfit and every part of your day — and you can evencustomizeitwith your watch, your way. Its bright amoled displayandoptionalalways-on mode mean you can see everything with a quick glance.

MADE TO MOVE WITH YOU

From a durable cornin® gorill® glass 3 lenstothelightweight aluminum bezel and comfortable silicone band, thissmartwatchwasmade to keep up with your lifestyle.

WRIST-BASED HEART RATE

The watch samples your heart rate multipletimespersecond and will alert you if it stays too high or too low while you’reatrest.It also helps gauge how hard you work during activities, evenwhileswimming.

BODY BATTER™ ENERGY MONITORING

See your body’s energy levels throughout the daysoyou’llknow when your body is charged up and ready for activity or drainedandneedingto recharge with restful sleep.

SLEEP MONITORING AND SLEEP SCORE

Understand how your body is recovering with ourimprovedsleepmonitoring feature. After waking up, you’ll receive a sleep scoreas wellasbreakdown of your sleep stages, pulse ox and respirationalongsidedetailedinsights for improved sleep quality.

STRESS TRACKING

Find out if you’re having a calm,balancedor stressfulday with continuous tracking. Relax reminderswill evenprompt you to do ashort breathing activity when the watch detectsstress.

HEALTH SNAPSHO™ FEATURE

Log a 2-minute session to record key stats,includingheartrate, heart rate variability, pulse ox, respiration andstress.thengenerate a report with those stats to shareviathe garminconnect app on your compatible smartphone.

WOMEN’S HEALTH TRACKING

Use the garmin connect smart-device app totrackyour menstrualcycle or pregnancy. Log symptoms, getexercise andnutritioneducation, and more. Even see and log details on yourwrist with thewomen’shealth tracking app.

PULSE OX SENSOR

The pulse ox sensor gauges yourbloodoxygensaturation during the day and as you sleep to show how well yourbodyisabsorbing oxygen.

FITNESS AGE

This feature uses chronological age, yourweeklyvigorousactivity, resting heart rate and bmi or body fatpercentage toestimate ifyour body is younger or older than you are. Andyou can get tips toloweryour fitness age.

MINDFUL BREATHING

When you want to relax or focus, you can startabreathworkactivity, and this watch will track your stress and respiration tohelpyou geta better understanding of how you’re breathing.

HYDRATION TRACKING

Log your daily fluid intake as a remindertostayhydrated. You can even have an auto goal for hydration that adjustsbasedonhow much sweat you lose during activities.

RESPIRATION TRACKING

See how you’re breathing throughout the day, duringsleepandduring breathwork and yoga activities.

BUILT-IN SPORTS APPS

Track all the ways you move with more than 25preloadedgpsand indoor sports apps — including walking, running, cycling,poolswimming,golf, hiit, tennis and more.

PRELOADED WORKOUTS

Let your watch do the planning. Withpreloadedcardio,strength, yoga, hiit and pilates workouts, all you have to doisexercise. Usethe garmin connect app to download more workouts for free.

CREATE WORKOUTS

Choose from more than 1,600 exercises to build yourownworkoutsin the garmin connect app on your compatible smartphone. Thendownloadthem tothe watch.

HIIT WORKOUTS

Use this activity profile with different timers totrackyourhiit workouts, including amrap, emom, tabata and custom. Set thenumberofrounds, work/rest intervals and more.

GARMIN COACH

Get a personal running coach on your wrist, for free,tohelpyou train for your next 5k, 10k or half-marathon.

FITNESS TRACKING

While you get out and about, venu sq 2 trackssteps,intensityminutes, calories burned and more. You can even sync this dataacrossmultiplegarmin smartwatches by using the garmin connect app.

INTENSITY MINUTES

Track your moderate and vigorous activity minutes,andseewhen during the day you earned them and during what activity. You canevenaddthem as a data field on your watch to view during timed activities.

MUSIC

Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription required). Use your wireless headphones for phone-free listening.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on yourwatchwhenpaired with your apple or android smartphone. You can evenrespondtotexts if you have an android phone.

SAFETY AND TRACKING FEATURES

If you’re ever in need of assistance, easily shareamessagewith your live location with preselected contacts when your watchandcompatiblesmartphone are paired.

GARMIN PA™ CONTACTLESS PAYMENTS

Breeze through checkout lines and select transitsystemswithgarmin pay contactless payment solutionthrough participatingproviders.

CONNECT I™ STORE

Download select apps, watch faces and more from theconnectiqstore on your watch, or find more options in the smartphone app. It’seasyand —even better — it’s free.

BATTERY SAVER MODE

Get even more juice from your smartwatch bytogglingthissetting on or off to maximize battery life.

WATER-RESISTANT

If you’re spending a day in the water, on thewaterorrelaxing nearby, your watch is good to join.

GARMIN CONNECT APP

See your health and fitness information, connectandcompetewith friends, sign up for challenges to earn badges and more — allinone free,zero-subscription app.